Founder of Bodyworks Hangzhou studio
Michelle
- Pre & Post Natal Pilates instructor of Sino-British Pilates Academy;
- 6 years’ Pilates training experience and 14 years’ Pilates practicing experience;
- Achieved Bachelor Degree in Zhejiang University and Master Degree in China Academy of Art;
- Completed the learning of Pilates All Series, 3D Sport Functional Anatomy, BAT Manual Therapy and series of workshops;
- More than 200 hours’ learning with international masters such as Alan Herdman, Eric Franklin, James Earls, Pat Guyton, Madeline Black, Elizabeth Larkam, Dawn Marie, Eric Franklin, Jennifer Gianni, et al. Includes Scoliosis, Pre & Post Natal, Rectus Diastasis, Fascia Pilates and AFR Active Fascia Release etc;
- Visceral Facial Release VM Level 1, 2, 3 of Barral Institute;
- GYROTONIC and GYROKINESIS Level 1;
- Fascial Intelligence Body System Integration Level 1;
- Certification on DNS (Dynamic Neuromuscular Stabilization) Level 1 Certification.
Specialize in: Pre & Post Natal, Spine & Joint problems, Body Adjustment
Full-time instructor
Ivy
- Graduated from Beijing Sport University and Zhejiang College of Sports;
- 14 years’ experience as a professional athlete, National first-class athlete and has achieved the National Champion of Women’s Acrobatics Trio Group;
- 4 years’ Pilates training experience; Completed the learning of 3D Sport Functional Anatomy, Reformer, Studio Equipment, Pilates Mat, BAT （Bodyworks Adjustment Technique）Level 1 Course; Certified Pilates Mat instructor of Sino-British Pilates Academy;
- Completed the learning of Pre & Post Natal from Sino-British Pilates College;
- Fascial Intelligence Body System Integration Level 1, 2;
- Attended the master workshops of Alan Herdman, Madeline Black, Pat Guyton, James Earls, Michael King, Michael Watson, etc;
- Related training certifications: Senior Yoga Instructor of International Yoga Association, Level 1 of Fly Yoga, Class 2 Instructor Certification; Certified Pilates Mat instructor of Sino-British Pilates Academy.
Specialize in: Body Adjustment, Spinal Physiotherapy, Scoliosis and Pre & Post Natal
Full-time instructor
Fiya
- Completed the learning of 4 All Series Courses (3D Sport Functional Anatomy, Pilates Mat, Reformer, Studio Equipment) from Sino-British Pilates Academy;
- Completed the learning of Pre & Post Natal from Sino-British Pilates College and Sophia Cannonier;
- Fascial Intelligence Body System Integration Level 1, 2;
- Oov®️ Instructor Certification;
- Attended master workshops of Alan Herdman、Eric Franklin、Pat Guyton、Michael Watson、Michael King Pilates、ATSI®️、Franklin Method®️,etc;
- In addition, she was certified by RYT Yoga Alliance; Qiu Yuan Yoga Physiotherapy Evaluation, Musculoskeletal Correction.
Specialize in: Spine and Pelvis Physiotherapy, Body Adjustment and Pre & Post Natal
Full-time instructor
Allen
- Completed the learning of 3D Sport Functional Anatomy, Pilates Mat, Reformer, Studio Equipment from Sino-British Pilates Academy;
- Anatomy Trains Structural Integration (ATSI) Level 1 Certification;
- Attended the international master workshops in the field of Pilates and Fascia such as Alan Herdman、Pat Guyton、Amit Younger、Michael King、Michael Watson、Simona Cipriani, etc;
- Fascial Intelligence Body System Integration Level 2;
- Attended the Waist Manual Therapy workshop of Joe Muscolino;
- Certified instructor of Balanced Body MOTR®️ Multi-functional Core Roller;
- Certified instructor of Oov®️;
- Many domestic training certifications include Neck and Shoulder, Lumbosacral Rehabilitation, CPR Cardio Pulmonary Resuscitation, etc.
Specialize in: Posture Improvement, Spine Physiotherapy and Body Adjustment
Full-time instructor
Stacy
- 8 years’ fitness experience and 2 years’ Plilates training experience;
- Completed All Series Courses learning of Sino-British Pilates Academy included 3D Sport Functional Anatomy, Pilates Mat, Reformer, Studio Equipment, etc. Functional trainer certification of Left & Right Pilates Education and Canadian Pilates;
- Completed the learning of Pre & Post Natal from Sino-British Pilates and Sophia Cannonier;
- Fascial Intelligence Body System Integration Level 1, 2;
- Attended the international master workshops of Alan Herdman、Pat Guyton、James Earls、Amit Younger、Michael Watson、Michael King, etc.
Specialize in: Posture Improvement, Core Suspension™ and Physical Function Improvement
Full-time instructor
Tina
- 5 years’ working experience of Yoga and fitness training;
- Completed the learning of Pilates Mat, Reformer and Studio Equipment from Sino-British Pilates Academy;
- Completed the learning of Pre & Post Natal from Sino-British Pilates College;
- Pre & Post Natal master workshop of Sophia Cannonier;Achieved the certifications include JINGYUAN Yoga, Elite Personal trainer and Pilates Mat of LI XIN Yoga, Y+ Pre & Post Natal, Yoga Intensive 1 of China Iyengar College, Handstand series workshops of Iyengar College.
Specialize in: Core Suspension™, Physical Function Improvement and Yoga Physical Therapy
Full-time instructor
Abby
- 5 years’ working experience in the fitness industry, cheerleader of Jiangsu WCBA;
- Completed the learning of Pilates Mat and Studio Equipment from Sino-British Pilates Academy;
- Relevant training certifications: Royalty Stretching, EPTC Slimming, Combined Sports Medicine Post Natal.
Specialize in: Core Suspension™, Post Natal, Posture Assessment & Adjustment, Firm-abs training, Perfect Round Booty training
Full-time instructor
Nickole
- Completed the learning of Pilates Mat of Sino-British Pilates Academy;
- Completed the learning of Pre & Post Natal training from Sino-British Pilates Academy;
- Reformer Certification of 4S Pilates College;
- Fascial Intelligence Body System Integration Level 1;
- SFMA & DNS Fundamental Certification of Action College;
- Accurate Functional Trainer certification of Pilates System;
- Relief Certification of Red Cross;
- Pre & Post Natal Training Instructor Certification of Hong Ying’s Natal.
Specialize in: Core Suspension™, Post Natal and Posture Correction
Full-time instructor
Eddie
- Graduated from Zhejiang University and Zhejiang College of Sports;
- 15 years’ experience as a professional athlete, International Master of Sports/Medal of National Sports Honor/National Martial Arts Champion of Champions;
- Champion of 2017 Russia·Kashgar Global Martial Arts Competition;
- 3D Sport Functional Anatomy training of Sino-British Pilates Academy;
- Body Adjustment Technique （BAT）Level 2 of Sino-British Pilates Academy;
- Fascial Intelligence Body System Integration Level 1;
- NSCA-CPT Fitness Coach/National Vocational Qualification of Fitness Coach;
- Pelvis / Neck & Shoulders of Franklin Method®️; Master workshop of Eric Franklin;
- Relevant certifications: FMS Functional Movement Screening certification, MFT Fighting certification, SFG Rigid Kettle-bell, CPR & AED First－Aid.
Specialize in: Martial Arts, MFT Fighting, Physical Fitness, Myofascial Release
Full-time instructor
Alice
- Completed the learning of 3D Sport Anatomy and Pilates Mat from Sino-British Pilates Academy;
- Completed the learning of Pre & Post Natal from Sino-British Pilates College
- Attended Internal Training of Richard Brown: BAT Manual Therapy, Ventilator （Breathing）Workshop, SOMAT-X™️.
Specialize in: Posture Correction, Core Suspension™
Full-time instructor
Michael
- BAT (Body Adjustment Technology) Level 3;
- Fascial Intelligence Body System Integration Level 1, 2;
- Cranial Sacral Therapy (CST) Level 1 of Upledger College;
- Completed the learning of 3D Sport Functional Anatomy, Pilates Mat, Studio Equipment from Sino-British Pilates Academy;
- Attended international master workshops such as Pelvis & Neck and Shoulder workshop of Eric Franklin, Waist workshop of Joe Muscolino, Pelvis & Lower Limb module and Shoulder Brisket module workshop of David Lee (Singapore), Classic Pilates workshop of Simona Cipriani, etc;
- Attended many domestic famous master workshops about Sacroiliac & Hips Joint and Rectus Abdominis Muscle Rehabilitation Manual Therapy.
Specialize in: Structural Integration Therapy
Full-time instructor
π
- Champion 2008 National Aerobics Competition;
- Attended many workshops of Sino-British Pilates Academy such as 3D Sport Functional Anatomy;
- Fascial Intelligence Body System Integration Level 1;
- EPTC Rehabilitation Courses certification includes Shoulder & Neck, Knees, Lumbar Vertebra, etc;
- Royalty Shoulder & Neck Rehabilitation and Stretching Certification;
- American Physical Fitness NSCA International Course Certification;
- Probationary instructor for NIKE group class.
About Bodyworks
KEY WORDS
■ Bodyworks Pilates is a leading sports functional rehabilitation studio in Zhejiang Province, which provides private classes, group classes, manual therapy and professional training of Pilates. Director Michelle Zhong Yun is currently a Pre & Post Natal instructor of Sino-British Pilates Academy, a registered training institution of PMA in the United States. She was taught by Richard Brown, the famous actress Sun Li‘s private Pilates coach. She has been invited to attend the 2nd National Post Natal Rehabilitation Conference this year.
■ Bodyworks’ newly opened Bodi studio in last November will become a professional health center in Hangzhou CBD and Century City with convenient transportation, located in Bodi Center at Qingchun Tunnel East Entrance, only two Metro stops far from the Mixc. Bodi studio is a leading fitness-training center for Hangzhou people’s health with hosting master open classs often. International masters are invited to give some classes and help on improving the class content to make the public and fitness enthusiasts to enjoy Pilates together in Hangzhou.
■ Bodyworks Hangzhou has innovatively launched the Prime membership card, which provides members the rights to experience all categories of open classes. This Prime membership card is the first one not only for studio members, also could be used by the public in Hangzhou. The earnings will be donated to Sunflower Fund Medical Aid For Children belonged to Zhejiang Youth Development Foundation.
■ Bodyworks Hangzhou offers featured small-group classes with less than 6 persons for each，8-10 lessons per month. Come and learn a new skill and strengthen your body capability to help against the cold in winters.
History of Bodyworks Hangzhou studios
Hangzhou studio is the first city flagship studio for Bodyworks in China except Bodyworks Pilates Shanghai (founded in 2008 by many celebrities’ private Pilates Coach Richard Brown, such as famous actress Sun Li), founded on the New Year’s Day in 2017. It is also an international Pilates studio in Zhejiang Province, which integrates Pilates exercises, rehabilitation training, Pilates instructors training and international master workshops together. Both the studio size and the instructor team lead in the whole industry.
The Founder & Training Director Michelle Zhong Yun was taught by the famous Pilates & functional rehabilitation master Richard Brown, and completed the learning range subjects of international master workshops over 400 hours such as Pilates, Fascia, Pre & Post Natal, etc. As well she has been certified in Pilates, SOMAT-X™️，GYROTONIC®️，GYROKINESIS®️，Viscera Manual Theraphy in Barral Institute, one of the top-level colleges in the world. Michelle Zhong Yun is also the Pre & Post Natal instructor of Sino-British Pilates College and has been invited to join the 2nd National Conference on Post-natal Rehabilitation.
In the past two years, Bodyworks Pilates has held more than 20 professional instructors training classes and has trained more than 400 Pilates instructors in China. Many of them have already build up their own Pilates studios in Hangzhou. Additionally, Bodyworks Hangzhou has invited many international masters to bring distinctive system of movements, such as American Pilates Master®️ Teacher Pat Guyton, Swiss Dancer & Writer Eric Franklin, Singaporean Manual Therapist David Lee, Pilates Master Amit Younger and Russian GYRO®️GYROTONIC Master Dima Fedorov, etc.
Bodyworks Hangzhou possesses 2 studios.
Binjiang studio has established in 2017, located on the 1st floor of Business Intellegence Building in high-tech zone of Binjiang District. It is the biggest professinal Pilates studio in Binjiang District, close to giant companies Alibaba, Netease and LianLian Tech, etc.
Bodi studio was opened on 18th November, 2018. It’s on the 3rd floor of the highest building in Hangzhou, located in the Olympics Sports Center area of Century City， Qianjiang District. The building is also near to the subway entrance of Yingfenglu stop and the east entrance of Qingchun Tunnel with convenient tansportation. The new studio covers 1000sq meter with 4 functional classrooms, training area and spacious training center.
As the studios of many celebrities‘ choice to do Pilates exercises, Bodyworks Shanghai and Hangzhou studios offer variety of scientific classes, which combines Pilates with rehabilitation training, posture adjustment, shaping and sport performance improvement effectively to make you achieve your goals of training.
Apart from private training and Pilates group classes, Bodyworks also offers some special classes, such as Pre & Post Natal training for pregnant women, Pilates back training for sore-back people，etc. It provides Body Adjustment Technique (BAT) and Cranial Sacral Therapy (CST) to assist on functional rehabilitation as well.
Bodyworks is a good choice for people who are not satisfied with their training postures, suffering from chronic / acute injuries suffering from backache or feeling exhausted often. It’s also a good place for Pilates & Yoga instructors, practitioners and people who want to improve their sports performance.
Bodyworks Hangzhou will innovate and promote people’s attitude on health to“get back to the simple life through Pilates”adhering to the spirit of “Pilates & Beyond”.
“Prime Membership Value-added Service Plan”
Bodyworks Hangzhou Prime membership card is the first one not only for studio members, also could be used by general public innovatively in Hangzhou.
Bodyworks Hanghzou Prime members could enjoy the dedicated service below.
1. BLACK TECHNOLOGY 3-D Body Measurement & Tracking 6 times a year;
2. One Prime member group class every weekend （the hottest featured small group class in that month, booking is required）;
3. The member card holder could attend one featured health-topic open class freely in one month, and invite 2 friends with twenty percent off for each (booking is required);
4. The member card holder could attend international master open classes with twenty percent off and invite 1 friend with ten percent off, such as Pilates, GYROTONIC, Manual Therapy, etc. (booking is required).
*Includes one fitness bag and free parking service.
Featured Open Classes
Bodyworks Pilates offers two types of open classes: Featured Topical Open Classes and Master Classes.
n Featured Topical Open Classes are taught by coaches and instructors of Bodyworks Pilates and Sino-British Pilates College, and provide a wide range of topics for fitness and physical functions, etc.
n Master Open Class. Bodyworks will invite well-known masters from international and domestic professional fields to bring distinctive system of movements to broaden horizons and improve the knowledge on health, which makes professional content be easily understood by ordinary sports fans.
In addition, Bodyworks Hangzhou will invite doctors, health experts, media professionals, fashion trendsetters, auto professionals and great person in different industries to share their wonderful life irregularly.
Statement for Charity
With the mission of promoting and helping others on health, Bodyworks Hangzhou studios will donate all the income from the featured topical open classes to the charity foundations.
