Welcome to Bodyworks –
Headed by ‘movement specialist’ Richard Brown, Bodyworks is Shanghai’s first dedicated and fully equipped studio specialising in Personal Training for Pilates and Functional Movement.
We also have group classes in 'Reformer', yoga, and other ‘Core’ conditioning programs such as Core Suspension, Cardio Core and Core Flow.
Headed by ‘movement specialist’ Richard Brown, Bodyworks is Shanghai’s first dedicated and fully equipped studio specialising in Personal Training for Pilates and Functional Movement.
We also have group classes in 'Reformer', yoga, and other ‘Core’ conditioning programs such as Core Suspension, Cardio Core and Core Flow.
“Change the way you feel and move with your body”
Bodyworks is the sole provider in China for the Foundations of Anatomy of Movement (I & II) and Bodyworks Studio Pilates Certification.
"Do it - But know why you're doing it..."
Bodyworks is an ideal choice for persons with poor posture, chronic/acute injuries, back pain, fatigue etc as well as Yoga and Pilates teachers/practitioners and athletes wishing to improve on sporting performance.
